Protecting My Mom

Tips for Knowing If It Is Time to Call an Assisted-Living Facility

Making the decision to place a loved one in an assisted-living facility might not be an easy one, but it is a decision that you might have to face. You may wish to take a few moments to reflect on the following key indicators that assisted living is ideal. This way, you should have an […]

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How To Help Your Senior Socialize

If you have an elderly relative or friend that you are taking care of, you might notice that he or she doesn’t see a lot of different people every day. This can be difficult for that senior because he or she, like everyone else, needs people to interact with in order to stay happy and […]

Yoga Exercise: 3 Age-Appropriate Benefits For Seniors

Whether you are living in a retirement community or you are still living at home with your full independence, you may want to consider taking yoga classes. Yoga isn’t all about young people and firm bodies. In fact, more and more seniors are beginning to take part in this gentle exercise because of the benefits […]

Design Features To Consider In Assisted Living

When you are choosing the best assisted living facility, one thing to consider is the design of the community and the individual rooms. Attention to design aesthetics and space planning can make a lot of difference in your loved one’s well-being at the facility. Here are some things to look for in a great assisted […]

Independent Living 101

Did you know that the nation’s Baby Boomers are now getting to retirement age? That means that there are thousands of individuals looking for independent living all over the country. But what does it mean to live independently at this age? Let’s take a look. What Independent Living Is Sometimes independent living is referred to […]

5 Signs To Watch For When Evaluating Whether A Parent Is Developing Dementia

Suspecting a parent is developing Alzheimer’s disease or another form of dementia is upsetting. Not only do you have to deal with their memory loss and personality changes, you worry about their safety. You wonder if you should start looking at assisted living facilities. There’s a common adage about how not being able to find […]

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What To Prepare For When Undergoing Rehab For A Hip Injury

As you age, you are more likely to injure your hip in a slip or fall. On average, at least 250,000 people over the age of 65 are hospitalized for a hip injury every year. If you’ve injured your hip in an injury due to a fall, you will need to undergo extra care in […]

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I Want Quality Care For My Aging Parents: How Do I Know Where To Go?

It can be difficult to know what is best for your parents and other loved ones as they age. There are many different facilities out there to choose from, such as nursing homes and assisted living. But many people may not understand the differences among all these options and, therefore, run the risk of placing […]

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3 Things That Can Affect The Elderly In The Winter And What To Do About Them

The thought of freezing temperatures and treacherous winter storms can be frightening, especially when you have an elderly loved one that you care about. The elderly are susceptible to several dangers during the winter. Here are three of these dangers and how you can help: 1. Hypothermia From 2003 to 2013, there were over 13,400 […]

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3 Tips For Keeping Your Back Strong

Dealing with a back injury can be frustrating, if not debilitating. When your back is stiff and inflamed, it makes it hard to do anything at all. Regardless of whether your back was injured in a car accident or you simply pulled it by lifting something too heavy, you need to take action to help […]